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Self-Care Circle: Sacramento

  • Delta Mind Body Center 2014 10th Street Sacramento, CA, 95818 United States (map)

In a world focused on the continual expectation of achievement, self-care can be a transformative practice, a remedy which reminds us: caring for ourselves is caring for all of Life. Guided by honesty, intuition, delight and the longing that speaks to each of us in a different voice, radical self-care plugs us back into ourselves, one another and is, ultimately, the difference between sustainability and burn--out.

In this circle you will: learn to engage self-care in any moment (rather than only during "time off"), and experience self-care practices and build community.

This is a FREE community circle, co-hosted by Delta Mind Body Center. For information, contact Michaela: Learn_NorCal@shaktirising.org