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Gratitude Circle: Sacramento

  • Delta Mind Body Center 2014 10th Street Sacramento, CA, 95818 United States (map)

In a world so often focused on scarcity and the pursuit of more, the practice of gratitude reminds us that we are, have, and do enough – More than enough! Although simple, gratitude has the power to fundamentally alter how we approach and experience life. It also has the power to forge connections, create momentum for action and serves as the thread that weaves people and communities together. 

Because gratitude is medicine from the heart for the mind, and we know it is fundamental to individual and collective wellbeing. Join us this post-Thanksgiving to dive deep into Gratitude as a radical practice.

In this circle we will: learn about cutting-edge research on the impacts of gratitude, experience gratitude practices and build community. This is a FREE community circle, hosted by Delta Mind Body Center.

Contact Michaela Daystar for details: Learn_NorCal@shaktirising.org

Earlier Event: November 17
9 Gates Yoga: Sacramento, CA
Later Event: November 29
Self-Care Simpler: San Diego, CA