“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.”
~ Rumi
In this class, the union of yoga’s ancient technologies of breath and movement, together with Shakti Rising’s 9 Gates of Awakening (our Therapeutic Model of (Soul) Recovery) allows practitioners to connect with and embody deep parts of their Soul.
Shakti’s 9 Gates of assist seekers and journeyers in: identifying, facing and transforming roadblocks using practices like 'being with what is,' rather than force; (re)connecting with resources – both internal and external – that create momentum for moving forward with discipline and grace; sourcing, expressing and living your deepest truth and Soul's longings.
This class is offered monthly on the third Saturday of the month, 4:00-6:00.
9 Gates Yoga Class Pass Registration - Sacramento, CA