SPRING ENROLLMENT SPECIAL!
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Share the experience of learning.
Refer a friend and, if she/he enrolls, you both will receive $20 off one quarter-length class. (movement classes excluded)
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LIVING THE SEASONS:
Take back your health! |
Get educated about the quality of your health. Feel confident in addressing day to day health concerns and learn the skills to create optimal well-being. You’ll learn from experienced herbalists and healthcare professionals, the basics of tasty, organic cooking, plant-based medicines, and holistic health practices.
Experience a new perspective on health and well-being that will transform the way you live your life.
This Spring:
- Learn the basics of nutrition and healthy cooking
- Explore herbal medicine and learn to create your own teas, oils and salves
- Experience the importance of regular cleansing and detoxification
Cultivate vibrant health through the development of nurturing self care practices.
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Dates:
Monday Classes 3/31 - 6/16
NO CLASS:
Memorial Day, May 26th
and
Saturday Labs 4/5, 4/19, 5/3, 5/17, 5/26
Time:
6:00 - 9:00 pm on Mondays
1:30 - 4:30 pm on Saturdays
Cost:
$300 per quarter & $50 materials fee |
TRANSFORMATION 101:
Create a healthy, balanced relationship with yourself! |
Cultivate your awareness of how your emotions influence your life. Set personal boundaries to avoid stress, and shift your perspective to make your emotions work for you. Drawing from meditation, art therapy, and transpersonal counseling techniques, you will reinvigorate your love of life.
Through this class you will learn:
- How to best nurture and support yourself
- To build authentic relationships
- Obtain the skills to redirect overwhelming situations and feelings.
Join us for a class today and give yourself permission to feel whole.
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Dates:
Tuesdays 4/01 - 5/20
Time:
5:00 - 6:30 pm
Cost:
$120 |
TRANSFORMATION 101- COED:
Due to the overwhelming response from our co-ed Skills for the Journey course, we are now offering a co-ed version of Transformation 101. |
Create more balance and harmony in your life through this supportive 8 week course. You will learn to develop insight into the role emotions play in your life, build effective tools to change your emotional perspective and increase compassion and connection with yourself and others. This course incorporates art therapy, meditation and transpersonal counseling to provide you with a great set of tools for creating a life you love!
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Dates:
Tuesdays 4/15 - 6/3
Time:
5:00 - 6:30 pm
Cost:
$120 |
SKILLS FOR THE JOURNEY:
Explore the motivations behind the choices you make and transform your life. |
"Skills helped me clarify certain issues that I was struggling with. It gave me new ways to handle situations. I feel so much more content, I feel happier with myself and life in general. I felt so uncomfortable being me before.” ~ Amanda Pineda
This intentional course is created specifically for women to explore the history of their behaviors. Through the use of meditation, partnered sharing, introspection and energetic techniques you will increase self awareness and compassion for yourself and develop skills to change long standing patterns. This provocative course is lead by the Shakti Rising Clinical staff, experts in the fields of women’s issues and addiction. The course will culminate in the creation of your own personal recovery map; starting you on the road of transformation & personal empowerment. |
Dates:
Thursdays 4/03 - 5/22
Time:
5:00 - 6:30 pm
Cost:
$120 |
SKILLS FOR THE JOURNEY - COED:
Rediscover your inner wisdom and change your life. |
"Skills helped me clarify certain issues that I was struggling with. It gave me new ways to handle situations. I feel so much more content, I feel happier with myself and life in general. I felt so uncomfortable being me before.” ~ Amanda Pineda
This intentional course is created specifically for women to explore the history of their behaviors. Through the use of meditation, partnered sharing, introspection and energetic techniques you will increase self awareness and compassion for yourself and develop skills to change long standing patterns. This provocative course is lead by the Shakti Rising Clinical staff, experts in the fields of women’s issues and addiction. The course will culminate in the creation of your own personal recovery map; starting you on the road of transformation & personal empowerment. |
Dates:
Mondays 4/21 - 6/16
Time:
5:00 - 6:30 pm
Cost:
$120 |
| NINE GATES EXPERIENCE - COED: |
| Experience the unique therapeutic model of transformation that is the foundation of Shakti Rising and gain a deeper connection with yourself and your life purpose. |
Dates:
Monday 3/10
Time:
6:00 - 9:00 pm
Cost:
$50 |
BASIC MONEY:
Take stock of your financial situation! |
Come to understand your relationship with money and the choices you make while learning the practical skills of creating a budget and living within your means. This class will assist you on the path of sustainability and true financial abundance.
Join us for an experience of true financial well being. |
Dates:
Wednesdays 4/23 - 5/28
Time:
4:00 - 5:00 pm
Cost:
$60 |
MONEY & INTEGRITY:
Address the ins and outs of your relationship with money! |
In this comprehensive companion course to Basic Money you will take an honest look at spending patterns, experience the truth of your financial situation, explore the power of money in our lives and culture, and confront debt head on. Be prepared to experience true financial freedom.
Learn the skills to:
- Project your budget
- Earn what you’re worth
- Save money
Donate to a cause you believe in. |
Dates:
Wednesdays 4/09 - 5/28
with
5/11 and 5/18 follow-up classes
Time:
5:00 - 6:00 pm
Cost:
$100 |
COMMUNICATION II:
Take your communication skills to the next level in this advanced communication course. |
| By attending this course you will learn tools to strengthen your connection with others, resolve conflict, build intimacy and develop a better understanding how you relate to others. |
Dates:
Wednesdays 4/02 - 4/23
Time:
7:00 - 9:00 pm
Cost:
$120 |
YOGA:
Rediscover your body’s innate ability to relax, rejuvenate and re-center. |
Our yoga classes are customized for the women who attend them and are taught by professionally certified female yoga instructors who specialize in yoga for women.
Whether you are an avid yoga practitioner or a beginner, our classes blend traditional yoga practices with a feminine approach will strengthen and tone your mind, body and spirit. |
Dates:
Saturdays 4/05 - 6/21
NO CLASSES:
4/26, 6/21, 6/28
Time:
11:45 - 12:45 pm
Cost:
$10 - $15 per class
or
$50 for an unlimited monthly pass for all movement classes |
| RESTORATIVE YOGA: |
Join yoga therapist Laura Plumb for this new restorative yoga experience.
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Dates:
Fridays 4/04 - 6/13
NO CLASSES:
4/25
Time:
4:00 - 5:30 pm
Cost:
$10 - $15 per class
or
$50 for an unlimited monthly pass for all movement classes |
NIA:
Seek comfort and pleasure as we take our bodies on a journey into the Joy of movement. |
Nia is a unique blend of dance, martial arts and healing arts movement that encourages creative expression and self healing through body awareness. (no experience necessary) |
Dates:
Please call for day and time
Cost:
$10 - $15 per class
or
$50 for an unlimited monthly pass for all movement classes |
| Stay tuned for additional movement classes to be added to the Shakti Rising class schedule this spring! |
